Drop it or leave it? It's the Catch-22 of pom performance situations. And for senior night routines where each senior gets a solo -- do you wanna go first, last, or in the middle? For those of you around the country dancing to "How Low Can You Go," you've got a built-in musicality lesson on syncopation (we'll tell you exactly where in the song). Paige and Norm trade observations on Friday nights so far, including 3 legendary programs in Illinois competitive dance but in their fall identities. You'll learn about Paige's biggest fear, the team with a hefty gym banner, and the team that put mental wellness first by stepping back, and now coming back! See ya, September!