Straight outta break and into Comp Weekend 7 across Illinois! Norm and Coach Alli chat about how practices change (and don't change) now that conference comps and sectionals are just around the corner. What's the experience like at a weeknight conference comp? Why do alums in attendance have that morning glow at 5:30pm? And what's changed and NOT changed in dance over the years when looking at all the 8CA flashback videos we've put up during winter break? Plus a cool little thing to peek at if you're a fan of kick.