After taking a sec to celebrate a varsity and JV conference championship for Coach Heckman's teams, we catch up on the 8CA goings-on since comp weekend 7 at the end of winter break. Norm describes the thrill of finally seeing southern Illinois teams in person at one of that region's big competitions. And a bonus story about our flat tire adventure in the Freddy's parking lot! Then came the Lakes/Antioch comp the next day with its supreme visual vibe and total dance club atmosphere (check out Instagram for some fun vids!). Norm indulges in a little finger-pointing related to how he got sick, leading to at-home coverage for conference comp week and Comp Weekend 8. Now the meat of the sandwich: Coach's insights and tips (both as an experienced dancer, coach, and now a sectional host) on what to expect at sectionals in terms of the flow, timing, and vibe! You'll hear an interview with the Antioch captains, followed by Norm's annual advice about sectionals!